Tips Articles

Sleep Recommendations Are Nothing to Yawn At

The three most uttered words in the English language just may be: “I’m so…Read More

Even a Little Weight Loss Pays Off Big

People who are trying to lose weight will soon discover one of the unexpected…Read More

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Caffeine and Your Ticker

Caffeine and Your Ticker

People often talk about caffeine as a potential risk factor for premature atrial and ventricular contractions (PACs and PVCs), types of heart arrhythmia that can cause palpitations or extra heartbeats.…Read More