People often talk about caffeine as a potential risk factor for premature atrial and…Read More
Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a…Read More
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There’s nothing fake about the flavor in this heart healthy treat. Crust 1¼ cups flour ¼ teaspoon sugar ⅓ cup fat-free milk 2 tablespoons vegetable oil Filling ¼ cup white…Read More
Diabetes is a common health concern for those over the age of 65. It’s estimated that about 25 percent of seniors in the United States live with diabetes. Additionally, diabetes…Read More
There’s something to be said for people who see the same thing day in and day out. They develop a certain body of knowledge about their field of expertise. The…Read More
If you have health insurance through Medicare, whether or not your doctor accepts Medicare can make a big difference when it comes to your medical bills. Learn more about the…Read More
Many older people wonder if forgetting names or misplacing the car keys means they may have early signs of Alzheimer’s. While forgetfulness is a hallmark feature of the disease, other…Read More
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical…Read More
It’s common knowledge that watching what you eat and staying active are essential to a healthy lifestyle. However, as we age, things just aren’t that simple. Our nutritional needs evolve.…Read More
Summer means cookouts, pool parties, camping, and soccer games—but we don’t always think about the health risks that go along with all this fun in the sun. The vacation season…Read More
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