Zucchini Breakfast Muffins

Zucchini Breakfast Muffins

Don’t let the word “muffin” fool you. These muffins are made with whole wheat flour and more than 3 cups of fresh veggies. Flavored with cinnamon and vanilla, you’ll want…Read More

Healthy Orzo Salad

Healthy Orzo Salad

Orzo: the little pasta that could. Orzo is a short-cut Italian pasta shaped like a large grain of rice. It’s often used in Italian soups (Minestrone! Mmm!), but it’s also…Read More

Mango Shrimp Lettuce Wraps

Mango Shrimp Lettuce Wraps

Are you looking for a tasty alternative to standard wraps? Trying to reduce your gluten? For a lean alternative to bread and tortillas, try lettuce! Large lettuce leaves (we like…Read More

Morning Glory Muffins

Morning Glory Muffins

There’s no doubt about it – mornings can be tough. Make them a little easier on yourself by starting the day with a delicious and nutritious breakfast, like these morning…Read More

Healthy Oatmeal Cookies

Healthy Oatmeal Cookies

Everyone loves cookies, but most recipes involve at least one or two cups of sugar and several tablespoons of butter. These healthy oatmeal cookies are delicious, and they substitute some…Read More

Honey Dijon Salmon

Honey Dijon Salmon

Trendy foods like kale and ancient grains are on every foodie’s radar, but salmon was a ‘superfood’ even before the word was invented. High in protein and omega-3 fatty acids,…Read More