Warm-summer days, lots of sun, and outdoor activities can be fun. But when the temperature rises, so do cases of heat stroke and heat exhaustion. A day at the beach, working outside, or confined indoors without a fan or air conditioning on a hot day could be dangerous. An estimated 28,000 people a year are […]

Got a summer safety plan for your kids? When warm weather arrives, chances are pretty good you and your kids will spend more time in the sun. The beach, pool, or lake might be part of your summer plans, too. But before you pack lunches, snacks, and water toys, you need a summer safety plan, […]

Is it a cold, flu, or allergies? You’re feeling pretty lousy. You’ve got sniffles, sneezing and a sore throat. Maybe you’ve got a fever, muscle aches, feel tired, or other symptoms. Not to mention that the common cold, flu, seasonal allergies, as well as COVID-19 can affect your upper respiratory system. Been there, done that? […]

Are you an Alzheimer’s caregiver for a spouse, family member, or friend? You’re not alone. More than 16 million adults in the U.S. perform this critical role for someone they know.1 What is Alzheimer’s Disease? Alzheimer’s is a brain illness that impairs a person’s memory and thinking abilities. The disease can also affect behavior and […]

Two chemicals that are found in many types of plastic wrap, cosmetics, soap, and processed food containers may increase the risk of high blood pressure and diabetes in children and teens, according to two studies from researchers at Langone Medical Center at New York University. The two chemicals (known as phthalates) have been used more […]

Do you do your crosswords in pen or in pencil? If your answer was “neither,” it might be time to take stock of your daily habits and add a thing or two. Contrary to popular belief, aging doesn’t have to mean the end of your mental gymnastics. Many interventions can help keep your thinking cap […]

For many people, focusing on and filtering information can be a challenge. Gutenberg opened the information floodgates first with the invention of the printing press.1 Similarly, all the devices and channels now used to access that information, with social media playing a starring role, made information more available—and removed social restrictions on who publishes new […]

The three most uttered words in the English language just may be: “I’m so tired.” Americans are chronically sleep-deprived, according to many studies and surveys. And, except for babies and toddlers, sleep deprivation is found in people of all ages. The National Sleep Foundation, a group of professionals, patients and others concerned with improving sleep, […]

Millions of people suffer from allergies during the fall when ragweed is rampant and in the spring when pollen counts soar. Here’s what to look for in both seasons and how to find relief from allergies. Fall Allergies Fall allergies can have a serious impact on those who are susceptible. In fact, ragweed pollen, a […]

Drinking plenty of fluids throughout the summer months will help keep you safe and comfortable. Without adequate hydration, people of all ages can suffer from heat exhaustion, which can include muscle cramps and nausea, or heat stroke, which can be life-threatening. Today, however, there are dozens and dozens of choices in beverages–from plain old water […]

There are a variety of reasons people might put off visiting a doctor. Sometimes people lack insurance coverage, don’t have the extra time, or just don’t enjoy seeing their doctor. (Who likes it, really?) But there are a few symptoms that could mean you need to get a doctor diagnosis right away—no excuses. We’ve compiled […]

Diabetes is a common health concern for those over the age of 65. It’s estimated that about 25 percent of seniors in the United States live with diabetes. Additionally, diabetes is the seventh leading cause of death in the U.S. As a large part of the population ages, diabetes diagnoses are becoming more common. Along […]