You’ve probably heard it since you were a child: “Make sure to get your beauty rest.” But the team at HealthMarkets wondered just how much of the hype is legitimate.…Read More
Drinking plenty of fluids throughout the summer months will help keep you safe and comfortable. Without adequate hydration, people of all ages can suffer from heat exhaustion, which can include…Read More
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Everyone knows the old adage “An apple a day keeps the doctor away.” Getting preventive care is just like having that apple a day. When you get regular preventive care,…Read More
People enjoy the sun. Some have even worshiped it. Sunlight is essential to many living things. But sunlight also has a dangerous side. It can harm your skin and even…Read More
Hot weather provides opportunities for kids to enjoy the outdoors. Take steps to keep them safe and healthy, both indoors and outdoors. Master Water Safety Swimming and other water activities…Read More
The long-standing debate over whether money can buy you happiness has largely been laid to rest. (Spoiler: Those of us who were firmly in camp “Yes!” are right—up to a…Read More
The time strains, social obligations, and financial burdens associated with the holiday season are a source of stress for many, but they can be particularly difficult to deal with for…Read More
Diabetes is a common health concern for those over the age of 65. It’s estimated that about 25 percent of seniors in the United States live with diabetes. Additionally, diabetes…Read More
November is Epilepsy Awareness Month, so we’re dedicating this article to helping people understand the disorder as well as how to help a person experiencing a generalized seizure. Let’s get…Read More
Alzheimer’s disease and dementia are some of the most life-changing diseases, and they affect the patients as well as everyone around them. The National Alzheimer’s Association found that, in 2016,…Read More
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