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Many of us hesitate to ask questions when we visit the doctor’s office, but…Read More
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical…Read More
We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More
Many Medicare recipients choose health maintenance organizations (HMOs) for their health insurance. 63.4% of Medicare Advantage recipients have HMO plans, as do many people with Original Medicare. If you’re not…Read More
If you suffer from arthritis, you are not alone. According to the Arthritis Foundation, over 50 million Americans already know how painful joint inflammation is. Unfortunately, there isn’t a cure…Read More