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For plenty of us, focusing on and filtering information can be a challenge. Gutenberg opened the information floodgates first with the invention of the printing press. Similarly, all the devices…Read More
We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More
For many Americans over 65, the threat of arthritis—and its related conditions—is a near-constant concern. In fact, the Centers for Disease Control and Prevention found that almost half of Americans…Read More
How much should you exercise? The guidelines are straightforward. According to federal health authorities, adults should perform at least two and a half hours a week of moderate-intensity aerobic activity…Read More
Telemedicine, also known as telehealth, gives patients the ability to meet with healthcare providers remotely using telecommunications technology. As telemedicine grows, you may have questions about this healthcare service. HealthMarkets…Read More
Drinking plenty of fluids throughout the summer months will help keep you safe and comfortable. Without adequate hydration, people of all ages can suffer from heat exhaustion, which can include…Read More
Chronic stress can play a huge role in a long list of illnesses and diseases, including asthma, heart disease, depression, and anxiety. Additionally, stress levels impact your body’s immune system…Read More