Wellness Resources

Caffeine and Your Ticker

People often talk about caffeine as a potential risk factor for premature atrial and…Read More

Making Healthy Food Decisions Around the Holidays

Mashed potatoes and gravy, Grandma’s apple pie, and other holiday favorites can be a…Read More

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Will Yoga Really Keep You Slim?

Will Yoga Really Keep You Slim?

We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More

Why Do Men Avoid the Doctor?

Why Do Men Avoid the Doctor?

The trope of a man who refuses to see a doctor despite serious need is so recognizable, it’s practically universal. Of course, men benefit as much from doctor’s appointments—both preventive…Read More

Caffeine and Your Ticker

Caffeine and Your Ticker

People often talk about caffeine as a potential risk factor for premature atrial and ventricular contractions (PACs and PVCs), types of heart arrhythmia that can cause palpitations or extra heartbeats.…Read More