Wellness Resources

How to Choose a Primary Care Physician (PCP)

Many Medicare recipients choose health maintenance organizations (HMOs) for their health insurance. About 63…Read More

Woman waking from beauty sleep

Sleeping Beauty: What Science Says About Beauty Rest

You’ve probably heard it since you were a child: “Make sure to get your…Read More

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Will Yoga Really Keep You Slim?

Will Yoga Really Keep You Slim?

We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More

Why Do Men Avoid the Doctor?

Why Do Men Avoid the Doctor?

The trope of a man who refuses to see a doctor despite serious need is so recognizable, it’s practically universal. Of course, men benefit as much from doctor’s appointments—both preventive…Read More