Wellness Resources

Senior couple having fun preparing healthy meal

Everything You Need to Know About Our Evolving Nutritional Needs

It’s common knowledge that watching what you eat and staying active are essential to…Read More

Mature man wearing glasses to read the paper

All You Need to Know About Eye Exams, Vision Insurance, and Telehealth

As a senior, you want to spend your free time on activities you enjoy.…Read More

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Mango Shrimp Lettuce Wraps

Mango Shrimp Lettuce Wraps

Are you looking for a tasty alternative to standard wraps? Trying to reduce your gluten? For a lean alternative to bread and tortillas, try lettuce! Large lettuce leaves (we like…Read More