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For plenty of us, focusing on and filtering information can be a challenge. Gutenberg opened the information floodgates first with the invention of the printing press. Similarly, all the devices…Read More
We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More
For many Americans over 65, the threat of arthritis—and its related conditions—is a near-constant concern. In fact, the Centers for Disease Control and Prevention found that almost half of Americans…Read More
Chronic stress can play a huge role in a long list of illnesses and diseases, including asthma, heart disease, depression, and anxiety. Additionally, stress levels impact your body’s immune system…Read More