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When it comes to a nutritious diet, it can seem like there’s lots to…Read More
For plenty of us, focusing on and filtering information can be a challenge. Gutenberg opened the information floodgates first with the invention of the printing press. Similarly, all the devices…Read More
We’ve all seen photos of rail-thin yoga instructors leading equally svelte students in a variety of twists, bends, and contortions. Such images feature prominently in the literature published by yoga…Read More
For many Americans over 65, the threat of arthritis—and its related conditions—is a near-constant concern. In fact, the Centers for Disease Control and Prevention found that almost half of Americans…Read More
People often talk about caffeine as a potential risk factor for premature atrial and ventricular contractions (PACs and PVCs), types of heart arrhythmia that can cause palpitations or extra heartbeats.…Read More