Simple Ways to Relieve Arthritis Pain
If you suffer from arthritis, you are not alone. According to the Arthritis Foundation, over 50 million Americans already know how painful joint inflammation is. Unfortunately, there isn’t a cure…Read More
The Best Exercise Routines for People With Limited Mobility
Staying physically active can present more of a challenge as you get older. Exercise is a powerful tool to prevent health problems and keep you strong enough to maintain independence.…Read More
Get Your Annual Physical Exam Before the Year Ends
“An apple a day keeps the doctor away.” However, there is more to healthy living than this popular cliché implies. While habits such as eating a healthy diet and getting…Read More
Everything You Need to Know About Long Term Care Insurance
When you’re planning for retirement, whether you’re looking toward the future or you’re due to retire soon, there’s a whole checklist of things to consider. One item you’ll want to…Read More
What Caregivers Need to Know About Alzheimer’s
Alzheimer’s disease and dementia are some of the most life-changing diseases, and they affect the patients as well as everyone around them. The National Alzheimer’s Association found that, in 2016,…Read More
These 10 Easy Exercises Help Relieve Arthritis
For many Americans over 65, the threat of arthritis—and its related conditions—is a near-constant concern. In fact, the Centers for Disease Control and Prevention found that almost half of Americans…Read More
How to Slow Down Taste Deterioration as You Age
Our sense of taste is easy to take for granted; after all, people usually eat three times a day. If you do, that’s more than 78,000 meals in the average…Read More
Recognize and Destigmatize Mental Illness in the Senior Population
In recent decades , statistics have indicated between 25 percent and 50 percent of the population will experience a diagnosable mental illness at some point in their lives. But new research…Read More
Why Swimming Has Big Benefits for Seniors and Women
As we age, exercise only becomes more important. In 2008, the World Health Organization found that nearly 3.2 million people across the world died due to inactivity. A Surgeon General’s…Read More
Everything You Need to Know About Dental Care for Seniors
Your smile is one of the first things others notice about you, but that isn’t the only reason to take care of your teeth. Some diseases can start with bacteria…Read More
